This practice centers into the healing properties of light. Sunlight boosts our mood, provides warmth, gives us energy, and heals our bodies and minds.

This practice also honors the need to connect to rest and stillness in this season. Art can be incredibly supportive during the many emotional and depressive experiences of the winter months.

Art is a beautiful, powerful, and critical way we connect our senses and emotions to our community and the world around us. Art is also an opportunity to elevate diverse voices. This document provides some perspectives and ideas on how to incorporate art in a social justice and community-centered way.