This guide contains 52 weekly lessons to lead a religious trauma support group through as they work to heal from negative religious experiences.

This 15 minute guided embodiment meditation is written for the queer individual- to honor the struggle of surviving in our societies and to celebrate the miracle that is queer lives.

This yoga flow is a 30 minute beginner/intermediate yoga flow that incorporates steady movement between poses with some guided meditations around focusing attention upwards on the sky.

This video is a conversation with Christie Love and Holly Madden about the importance of prioritizing self-care for faith leaders and those who are working regularly with people in need.

This guided practice honors how religious trauma, like all trauma, is held in the body. This practices encourages a way to use art as an expression in regards to past religious experiences and connect that to the potential of what religious/spirituality experiences can be.

This shares some fun ideas on creating with kiddos in a way that helps them express themselves while creating connections.

For those who love to write, these prompts can encourage either poetry or journal writing to recenter you to spirituality, to yourself, and to the world.

Similar to the Light Art practice, this practices engages with light in an abstract way that connects to the world.

Splatter paint is a fantastic way of grounding to the present, expressing emotion, and doing so in an incredibly fun way.

This practice honors this earth-connection, which is also a way to connect to the entire world because trees sustain our clean air, fresh water, rainfall, most of the our animal species, and us.

Summer is also a time when connecting to nature can feel much more accessible. This practices centers this energy into connection with the wild world.

This practices honors the growth and energy of this season- connecting to color, all the things that are being born and emerging, and the wildly creative energy that comes in this season.

This practices centers into this season by honoring the color and physical expression of letting go that the trees model for us.

Needle art a beautiful form of art that can be so grounding and engage the sense is unique ways that art with paper, brush, and pen.

Sidewalk chalk is an accessible way to create in a natural environment, and it is a medium that is often easy to use for all ages.

This practice connects the two, understanding that quieting the mind enough to create is a skill that we often lose as adults (children innately see the world as a world they can engage with and create in), so music can be a centering way we shift our focus.

Art is a powerful social justice tool! This practice is really helpful to 1) connect ourselves to a specific issue we care about or want to learn more about, or 2) serve as a form of advocacy or protest.

This practice moves beyond simply going out in nature and encourages a deeper connection of the senses to the wild world by encouraging art inside of nature.