Religious Trauma Guided Art Practice

By Holly Madden

This guided practice honors how religious trauma, like all trauma, is held in the body. This practices encourages a way to use art as an expression in regards to past religious experiences and connect that to the potential of what religious/spirituality experiences can be.

*These practices are not designed to replace therapy. We highly encourage you to reach out for support to licensed practitioners when there is a need.

Trauma Training Takeaways: Art is a powerful form of expression, and in the outlet of expressing emotion or storytelling, healing can occur. Engaging in healing work, no matter the form, can bring up trauma and triggers. This requires sensitivity, compassion, and gentleness, whether it’s with yourself or with someone you are engaging with and caring for. Pursuing help and support from a licensed practitioner should always be encouraged and supported.