Honoring Queer Lives Meditations

By Holly Madden

This 15 minute guided embodiment meditation is written for the queer individual- to honor the struggle of surviving in our societies and to celebrate the miracle that is queer lives.

Trauma Training Takeaway: Individuals in the queer community are at disproportionately risk of suffering sever mental health challenges including suicidal ideation and attempts because of the hate, estrangement, abandonment, and oppression many in the queer communities face (1). All life should be valued and celebrated.

(1) Suicide & LGBT populations. Accessed June 6, 2024. https://sprc.org/wp-content/uploads/2022/12/talking-about-suicide-and-lgbt-populations-2nd-edition.pdf.