Finding Art in Nature

By Holly Madden

We are inspired to create because or the wild world around us. So much of the art we love is inspired by the wild world. This practice moves behind creating what we see and encourages connecting with the natural world to see everything as art.

*These practices are not designed to replace therapy. We highly encourage you to reach out for support to licensed practitioners when there is a need.

Trauma Training Takeaways: Art is a powerful form of expression, and in the outlet of expressing emotion or storytelling, healing can occur. Engaging in healing work, no matter the form, can bring up trauma and triggers. This requires sensitivity, compassion, and gentleness, whether it’s with yourself or with someone you are engaging with and caring for. Pursuing help and support from a licensed practitioner should always be encouraged and supported.