Content Cast: Rest and Self Care for Faith Leaders

This video is a conversation with Christie Love and Holly Madden about the importance of prioritizing self care for faith leaders and those who are working regularly with people in need.

Trauma Training Takeaway: This video talks about the impact that chronic stress can have on our bodies and our nervous systems. It is critical that we have an understanding that not caring for ourselves and building in regular ways to process stress, emotions, and secondary trauma we may absorb when working with various forms of crisis can be harmful to us and undermine our leadership.

Prioritizing self-care is a great way to model the importance of trauma awareness and integrating into our own lives for those that we are leading with.